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| Breakfast! Bacon, eggs, tomato |
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| Lunch! Avocado with ranch dressing, steak under a chunky steak sauce. (Capsicum, onion, mushroom, Worcestershire sauce) Not 100% Harcombe - Zoe recommends waiting on the avocado as it has both carbs and fats. |
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| Dinner! Marinaded pepper and garlic steak from the butcher (hoping a little bit of marinade won't be trouble) and braised green beans, onion, carrots, celery, capsicum in stock. |
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| Some cooking for a friend. |
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